LRC歌词下载
[00:00.000] 作词 : 摘下眼镜[00:00.000] 作曲 : 摘下眼镜[00:00.000] 编曲 : 摘下眼镜[00:00.000][00:08.790]太极分两仪[00:15.930]阴阳化四时[00:22.050]春生夏长顺天意[00:29.130]秋收冬藏应地知[00:37.200]养生本是顺自然[00:40.740]莫与造化争高低[00:44.370]五谷为养黄小米[00:47.910]五果为助枣杏梨[00:51.480]五畜为益炖牛羊[00:55.020]五菜为充绿满畦[00:58.440]晨起一碗山药粥[01:02.130]午食三色藜麦香[01:06.120]夜来茯苓蒸糕软[01:09.600]陈皮乌梅煮月光[01:13.200]一口一箸皆学问[01:16.710]粗茶淡饭胜琼浆[01:19.740]春吃芽夏吃瓜[01:21.300]秋吃果来冬吃根[01:23.340]生姜红枣驱寒气[01:25.110]绿豆莲藕解暑深[01:27.030]寅时起身沐朝阳[01:28.650]八段锦开云手扬[01:30.630]五禽戏里虎鹿戏[01:32.190]太极拳中缠丝长[01:34.230]外练筋骨皮[01:37.650]内练一口气[01:41.280]午后散步松柏道[01:44.700]涌泉穴摩接地气[01:48.210]睡前揉腹九九转[01:51.030]鸣天鼓醒脑髓[01:55.470]导引术通十二经[01:58.980]呼吸吐纳洗肺肠[02:02.550]站桩如树根扎地[02:06.150]打坐观想日月光[02:09.720]动中有静静生动[02:13.230]刚柔相济寿无疆[02:16.800]怒伤肝兮戒嗔恚[02:20.250]喜伤心乐要适量[02:22.980]思伤脾虑当放下[02:27.450]忧伤肺琴解怅[02:30.960]晨抄经字字静[02:32.760]午插花枝枝禅[02:34.560]夜观星参北斗[02:36.330]日品茶悟甘淡[02:38.070]七情调和百病远[02:39.960]心宽便是长生方[02:41.610]书画养性梅骨劲[02:43.500]诗词怡情竹韵长[02:45.180]香道一缕沉水烟[02:48.720]棋局黑白演阴阳[02:52.320]卯时排便大肠经[02:56.040]辰时早餐胃气盈[02:59.460]午时小憩养心阴[03:02.910]亥时入眠三焦清
